https://www.mitchalbom.com/episode-13-how-do-you-lose-those-negative-feelings-detach/ #1 New York Times Bestselling Author Thu, 23 Apr 2020 15:46:05 +0000 hourly 1 https://wordpress.org/?v=6.8.3 https://www.mitchalbom.com/episode-13-how-do-you-lose-those-negative-feelings-detach/#comment-1743 Tue, 21 Jan 2020 18:10:19 +0000 https://www.mitchalbom.com/?p=235701#comment-1743 I enjoyed this one a lot. I try to be as positive as I can but everyone can have a negative feeling about something now and again. It just is a part of being human along with emotions. I agree and you have to accept the anger sometimes and get through it and I never thought of it as detachment but yeah you do and then move forward. It is a good way to be and Morrie explained it well. All good advice. Everyone gets depressed once in a while too but then in a day or so you move forward on it. If a person tries to keep it all inside then you can make yourself sick.
Positivity is what I like to do all the time. Read quotes that are true and share them on my timeline. I think over the years that has helped a lot for me. Meditation is so so good too. Of course there is nothing like going to the beach and looking at the water. A person can just come away from it and feel so refreshed. Not a lot of people know this but it has such healing powers. It does something to your brain. It is so calming. I recommend it to anyone to make things better less worrying about stuff. Think positive.

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