https://www.mitchalbom.com/episode-81-crying-the-great-cleanse/ #1 New York Times Bestselling Author Tue, 11 May 2021 16:14:34 +0000 hourly 1 https://wordpress.org/?v=6.8.3 https://www.mitchalbom.com/episode-81-crying-the-great-cleanse/#comment-2146 Tue, 11 May 2021 16:14:34 +0000 https://www.mitchalbom.com/?p=386192#comment-2146 Crying is a cleansing. It relieves stress. I use to cry more when I was younger but I do not do it very often anymore. When someone dies of course. I seem to take things in stride and do not cry as much as I once did. I agree that it is good for a person to let things out.

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