Episode 103 – Getting Honest About Mental Health
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About This Episode
On today’s Tuesday People podcast, in observation of World Mental Health day, we talk about the importance of erasing the stigma surrounding mental illness. Producer Lisa talks about a disorder she has dealt with since childhood, and host Mitch Albom shares a fear of his with our listeners. Whether you experience anxiety, spend endless days cycling through OCD rituals – or if you, or a loved one, suffer from a serious mental illness, it’s important to talk about it. Talk with family, talk with friends, talk to your doctor. Mental health is HEALTH. And the you who you are, inside and out, is nothing to be ashamed of.