Dr. Amen discusses how to manage stress and anxiety in the shadow of COVID-19, how to feel okay about what you’re not doing and focus on how to make what you can do work for you, and how to use this time of quarantine to enrich your own mental health and well-being.
Matt Mauser speaks with us about losing his wife in the helicopter crash that killed Kobe Bryant and 8 others.
With Nora Menkin, Executive Director of the People’s Memorial Association, we discuss how social distancing and the prohibiting of public gatherings has affected the funeral industry and, in turn, how people are able to grieve. We’ll learn new ways of memorializing our loved ones and what you can expect as we all adjust to this new way of living – and dying.
Learn from how Morrie dealt with his own ever-shrinking world, due to ALS, and how you can apply his wisdom behind your own closed doors. We could have never imagined the challenges that have come our way over the past few weeks, but we can manage to get through them by thinking bigger as our world gets smaller.
Let’s use Morrie’s wisdom to build the steps that help us remain calm during these uncertain times, and helps you appreciate the life you have now, despite the looming challenges.
A special interview with a coronavirus patient in quarantine, Carl Goldman, about his experience on the Diamond Princess and how he has weathered the past month with grace, optimism, and humor.
Regrets…you’ve had a few. What do you regret most in your life? The mistakes you made, or the times you didn’t try at all? What have you learned from your regrets?
If you knew the next day would be your last, how would you spend it? What would make it perfect? Tune in as we discuss the elements of a perfect day, and how what we would choose reflects how we are living our lives.
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